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Four Noble Truths

 Four Noble Truths

The Four Noble Truths, which Buddha taught, are:

  • The truth of suffering (dukkha)
  • The truth of the cause of suffering (samudaya)
  • The truth of the end of suffering (nirhodha)
  • The truth of the path that frees us from suffering (magga)

Collectively, these principles explain why humans hurt and how to overcome suffering.

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